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# This robots.txt allows indexing of all site paths. # See http://www.robotstxt.org/robotstxt.html for more |
Title | The Goodnick 9 Week |
Description | Feel strong, fit and flexible without ever stepping foot in a gym Join the Goodnick 9-Week Programme and improve your strength, balance, stamina & flexibility in just 60 minutes per |
Keywords | N/A |
WebSite | thegoodnick.com |
Host IP | 172.67.190.203 |
Location | United States |
Site | Rank |
US$2,215,720
Last updated: 2023-05-17 05:53:19
thegoodnick.com has Semrush global rank of 4,776,915. thegoodnick.com has an estimated worth of US$ 2,215,720, based on its estimated Ads revenue. thegoodnick.com receives approximately 255,660 unique visitors each day. Its web server is located in United States, with IP address 172.67.190.203. According to SiteAdvisor, thegoodnick.com is safe to visit. |
Purchase/Sale Value | US$2,215,720 |
Daily Ads Revenue | US$2,046 |
Monthly Ads Revenue | US$61,359 |
Yearly Ads Revenue | US$736,301 |
Daily Unique Visitors | 17,044 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
thegoodnick.com. | A | 299 | IP: 172.67.190.203 |
thegoodnick.com. | A | 299 | IP: 104.21.10.192 |
thegoodnick.com. | AAAA | 299 | IPV6: 2606:4700:3030::6815:ac0 |
thegoodnick.com. | AAAA | 299 | IPV6: 2606:4700:3036::ac43:becb |
thegoodnick.com. | NS | 86400 | NS Record: joyce.ns.cloudflare.com. |
thegoodnick.com. | NS | 86400 | NS Record: jermaine.ns.cloudflare.com. |
thegoodnick.com. | MX | 300 | MX Record: 0 thegoodnick-com.mail.protection.outlook.com. |
thegoodnick.com. | TXT | 300 | TXT Record: v=spf1 include:secureserver.net -all |
thegoodnick.com. | TXT | 300 | TXT Record: NETORGFT8595860.onmicrosoft.com |
3-Day Challenge Login Feel strong, fit and flexible without ever stepping foot in a gym again Join the UK’s most effective exercise programme for older adults Start your journey Feel stronger and stay mobile in just 60 minutes a week Join the UK’s most effective fitness programme for older adults I Want To Feel Stronger & Stay Mobile >> As Featured In: As Featured In: See What Our Members Have To Say Check out all of our 5* reviews What Is Goodnick? A progressive 9 week coaching programme consisting of 3 x 20 minute exercise classes per week covering the 3 MOST important areas to keep you strong, fit and flexible for life. Week 1-3 Balance & Stability In Part 1 we start at a beginner level to develop your balance, stability, coordination, and core strength. This gives your muscles, joints and bones the solid foundation they need to function optimally. Week 4-6 Full Body Strength The aim of Part 2 is to improve your full-body strength , with exercises like squats and lunges. |
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Domain Name: THEGOODNICK.COM Registry Domain ID: 2592715852_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: http://www.godaddy.com Updated Date: 2022-02-22T06:57:55Z Creation Date: 2021-02-20T17:31:20Z Registry Expiry Date: 2023-02-20T17:31:20Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: abuse@godaddy.com Registrar Abuse Contact Phone: 480-624-2505 Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: JERMAINE.NS.CLOUDFLARE.COM Name Server: JOYCE.NS.CLOUDFLARE.COM DNSSEC: unsigned >>> Last update of whois database: 2022-03-09T09:51:08Z <<< |